Amount of Potassium, K in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip

Snacks

In 100 g (Grams) of Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip there is 279 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip

Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip is a type of Snacks. The most significant nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip are listed below.

Water 4.9 g 4.9%
Energy (calorie) 420 kcal
Energy (joule) 1757 kJ
Protein 4.47 g 4.47%
Total lipid (fat) 13.02 g 13.02%
Ash 5.3 g 5.3%
Carbohydrate, by difference 72.31 g 72.31%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 38.78 g 38.78%
Calcium, Ca 1084 mg 1.08%
Iron, Fe 1.4 mg
Magnesium, Mg 70 mg 0.07%
Phosphorus, P 207 mg 0.21%
Potassium, K 279 mg 0.28%
Sodium, Na 246 mg 0.25%
Zinc, Zn 1.41 mg
Copper, Cu 0.312 mg
Manganese, Mn 1.067 mg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.169 mg

Nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip